Why Give Love

Fit to Navigate provides wellness education to cultivate wellbeing for women in and out of the prison system while creating a path to entrepreneurship, sustainable wages, and reduced recidivism for all low-income communities in Ohio. 

Rokki is also the host of the Podcast Mind Body Gem, and that's GEM is a conversational podcast where we believe cultivating the mind, movement of the body, showing more love and compassion, especially for ourselves, aligns us with our purpose, and we become the GEM we are designed to be.

It all started with a framework of how fitness saved my life and expanded to advocate for women and communities impacted by the criminal justice system.